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IHOP Kids Hot Chocolate Nutrition Facts

IHOP Kids Hot Chocolate Nutrition Facts

A IHOP Kids Hot Chocolate contains 130 calories, 4 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Hot Chocolate from The International House of Pancakes.

IHOP Kids Hot Chocolate Nutrition Facts

Updated: 4/22/2021
Serving Size 1 container
Calories 130 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrates 25g 8%
Dietary Fiber 0g 0%
Sugars 21g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 130 calories in a Kids Hot Chocolate from IHOP. Most of those calories come from carbohydrates (71%).

To burn the 130 calories in a Kids Hot Chocolate, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points
7
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Kids Hot Chocolate from IHOP.

Weight Watchers points for
the full IHOP menu

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