There are 200 calories in a Whole Wheat Bread plain from IHOP. Most of those calories come from carbohydrates (67%).
To burn the 200 calories in a Whole Wheat Bread plain, you would have to run for 18 minutes or walk for 29 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Wheat Bread plain is healthy or not.
There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Whole Wheat Bread plain from IHOP.
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