There are 100 calories in a Egg White Omelette from IHOP. Most of those calories come from protein (70%).
To burn the 100 calories in a Egg White Omelette, you would have to run for 9 minutes or walk for 14 minutes.
According to our website visitors, a Egg White Omelette is a healthy and nutritious option from IHOP, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Egg White Omelette is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus in a serving of Egg White Omelette from IHOP.
