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IHOP Scrapple Nutrition Facts

IHOP Scrapple Nutrition Facts

A IHOP Scrapple contains 290 calories, 18 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Scrapple from The International House of Pancakes.

IHOP Scrapple Nutrition Facts

Updated: 4/22/2021
Serving Size 1 side order
Calories 290 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 960mg 40%
Total Carbohydrates 16g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 290 calories in a Scrapple from IHOP. Most of those calories come from fat (54%).

To burn the 290 calories in a Scrapple, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points

SmartPoints
8
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 8 WW PointsPlus in a serving of Scrapple from IHOP.

Weight Watchers points for
the full IHOP menu

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