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IHOP Sour Cream Nutrition Facts

IHOP Sour Cream Nutrition Facts

A IHOP Sour Cream contains 60 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sour Cream from The International House of Pancakes.

IHOP Sour Cream Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 60 calories in a Sour Cream from IHOP. Most of those calories come from fat (87%).

To burn the 60 calories in a Sour Cream, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Sour Cream from IHOP.

Weight Watchers points for
the full IHOP menu

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