There are 100 calories in Grits from IHOP. Most of those calories come from carbohydrates (92%).
To burn the 100 calories in Grits, you would have to run for 9 minutes or walk for 14 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Grits is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Grits from IHOP.
