IHOP Grits Nutrition Facts

IHOP Grits Nutrition Facts

IHOP Grits contains 100 calories, 0 grams of fat and 22 grams of carbohydrates.

IHOP Grits Calories

There are 100 calories in Grits from IHOP. Most of those calories come from carbohydrates (92%).

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IHOP Grits Nutrition Facts

Updated: 4/22/2021
Serving Size 1 side order
Calories 100
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Grits Weight Watchers Points

SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Grits from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP Grits Allergens

We are working on getting the allergen information for this item.

IHOP Grits Ingredients

We are working on getting the ingredients for this item.