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IHOP Kid's Jr. Chicken Strip Dinner Nutrition Facts

IHOP Kid's Jr. Chicken Strip Dinner Nutrition Facts

A IHOP Kid's Jr. Chicken Strip Dinner contains 841 calories, 57 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Jr. Chicken Strip Dinner from The International House of Pancakes.

IHOP Kid's Jr. Chicken Strip Dinner Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 841 See analysis
Calories From Fat 513
Amount Per Serving % Daily Value*
Total Fat 57g 88%
Saturated Fat 10g 50%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 2120mg 88%
Total Carbohydrates 59g 20%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 841 calories in a Kid's Jr. Chicken Strip Dinner from IHOP. Most of those calories come from fat (61%).

To burn the 841 calories in a Kid's Jr. Chicken Strip Dinner, you would have to run for 74 minutes or walk for 120 minutes.

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Weight Watchers points
26
SmartPoints
23
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus in a serving of Kid's Jr. Chicken Strip Dinner from IHOP.

Weight Watchers points for
the full IHOP menu

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