IHOP Rye Toast with Butter & Jam/Jelly Nutrition Facts

IHOP Rye Toast with Butter & Jam/Jelly Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Rye Toast with Butter & Jam/Jelly from The International House of Pancakes .

IHOP Rye Toast with Butter & Jam/Jelly Calories

There are 320 calories in a Rye Toast with Butter & Jam/Jelly from IHOP. Most of those calories come from carbohydrates (66%).

IHOP Rye Toast with Butter & Jam/Jelly Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 320
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat ?  
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbohydrates 54g 18%
Dietary Fiber 5g 20%
Sugars 19g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Rye Toast with Butter & Jam/Jelly Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full IHOP menu

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IHOP Rye Toast with Butter & Jam/Jelly Allergens

We are working on getting the allergen information for this item.

IHOP Rye Toast with Butter & Jam/Jelly Ingredients

We are working on getting the ingredients for this item.