There are 100 calories in a Kids 1% Milk from IHOP. Most of those calories come from carbohydrates (45%).
To burn the 100 calories in a Kids 1% Milk, you would have to run for 9 minutes or walk for 14 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids 1% Milk is healthy or not.
There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Kids 1% Milk from IHOP.
