IHOP Breakfast Sampler Nutrition Facts

IHOP Breakfast Sampler Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Breakfast Sampler from The International House of Pancakes .

IHOP Breakfast Sampler Calories

There are 881 calories in a Breakfast Sampler from IHOP. Most of those calories come from fat (57%).

IHOP Breakfast Sampler Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 881
Calories From Fat 504
Amount Per Serving % Daily Value*
Total Fat 56g 86%
Saturated Fat 19g 95%
Trans Fat 1g  
Cholesterol 135mg 45%
Sodium 2570mg 107%
Total Carbohydrates 62g 21%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 32g 64%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Breakfast Sampler Weight Watchers Points

Weight Watchers Freestyle Points: 29

Weight Watchers SmartPoints: 30

Weight Watchers PointsPlus: 24

Weight Watchers points for
the full IHOP menu


Is the Breakfast Sampler good for you?


Healthy Unhealthy


Does the Breakfast Sampler taste good?


Delicious Disgusting

IHOP Breakfast Sampler Allergens

We are working on getting the allergen information for this item.

IHOP Breakfast Sampler Ingredients

We are working on getting the ingredients for this item.