There are 220 calories in a Shredded Cheese Blend from IHOP. Most of those calories come from fat (72%).
To burn the 220 calories in a Shredded Cheese Blend, you would have to run for 19 minutes or walk for 31 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shredded Cheese Blend is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus in a serving of Shredded Cheese Blend from IHOP.
