There are 410 calories in a 55+ BLT Sandwich from IHOP. Most of those calories come from fat (61%).
To burn the 410 calories in a 55+ BLT Sandwich, you would have to run for 36 minutes or walk for 59 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 55+ BLT Sandwich is healthy or not.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of 55+ BLT Sandwich from IHOP.
