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IHOP Kids Chocolate Milk Nutrition Facts

IHOP Kids Chocolate Milk Nutrition Facts

A IHOP Kids Chocolate Milk contains 250 calories, 6 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Chocolate Milk from The International House of Pancakes.

IHOP Kids Chocolate Milk Nutrition Facts

Updated: 4/22/2021
Serving Size 1 container
Calories 250 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 37g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 250 calories in a Kids Chocolate Milk from IHOP. Most of those calories come from carbohydrates (63%).

To burn the 250 calories in a Kids Chocolate Milk, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
12
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Chocolate Milk from IHOP.

Weight Watchers points for
the full IHOP menu

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