IHOP Sliced Ham Nutrition Facts

IHOP Sliced Ham Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sliced Ham from The International House of Pancakes .

IHOP Sliced Ham Calories

There are 120 calories in a Sliced Ham from IHOP. Most of those calories come from protein (65%).

IHOP Sliced Ham Nutrition Facts

Updated: 4/22/2021
Serving Size 1 side order
Calories 120
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 55mg 18%
Sodium 1290mg 54%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Sliced Ham Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full IHOP menu

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IHOP Sliced Ham Allergens

We are working on getting the allergen information for this item.

IHOP Sliced Ham Ingredients

We are working on getting the ingredients for this item.