IHOP 55+ Grilled Tilapia Dinner Nutrition Facts

IHOP 55+ Grilled Tilapia Dinner Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 55+ Grilled Tilapia Dinner from The International House of Pancakes .

IHOP 55+ Grilled Tilapia Dinner Calories

There are 120 calories in a 55+ Grilled Tilapia Dinner from IHOP. Most of those calories come from protein (59%) and fat (35%).

IHOP 55+ Grilled Tilapia Dinner Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 120
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 55mg 18%
Sodium 670mg 28%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP 55+ Grilled Tilapia Dinner Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full IHOP menu

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IHOP 55+ Grilled Tilapia Dinner Allergens

We are working on getting the allergen information for this item.

IHOP 55+ Grilled Tilapia Dinner Ingredients

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