IHOP Appetizer Sampler Nutrition Facts

IHOP Appetizer Sampler Nutrition Facts

A IHOP Appetizer Sampler contains 1421 calories, 72 grams of fat and 132 grams of carbohydrates.

According to our website visitors, a Appetizer Sampler is not a healthy and nutritious option from IHOP, with only 10% of voters finding it to be healthy.

Do you think the Appetizer Sampler is healthy? And does it taste good? Let us know what you think by voting below.

Is the Appetizer Sampler healthy?
 
 
10% of voters think the Appetizer Sampler is healthy.

Vote:  
1 9
Does the Appetizer Sampler taste good?
 
 
86% of voters think the Appetizer Sampler tastes good.

Vote:  
6 1

Keep reading to see the full nutrition facts and Weight Watchers points for a Appetizer Sampler from The International House of Pancakes.

IHOP Appetizer Sampler Calories

There are 1421 calories in a Appetizer Sampler from IHOP. Most of those calories come from fat (46%) and carbohydrates (37%).

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IHOP Appetizer Sampler Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 1421
Calories From Fat 648
Amount Per Serving % Daily Value*
Total Fat 72g 111%
Saturated Fat 18g 90%
Trans Fat 1g  
Cholesterol 180mg 60%
Sodium 3760mg 157%
Total Carbohydrates 132g 44%
Dietary Fiber 9g 36%
Sugars 12g  
Protein 60g 120%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Appetizer Sampler Weight Watchers Points

44
SmartPoints
38
PointsPlus
42
Freestyle

There are 42 Weight Watchers Freestyle Points, 44 WW SmartPoints and 38 WW PointsPlus in a serving of Appetizer Sampler from IHOP.

Weight Watchers points for
the full IHOP menu

IHOP Appetizer Sampler Allergens

We are working on getting the allergen information for this item.

IHOP Appetizer Sampler Ingredients

We are working on getting the ingredients for this item.