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IHOP Pot Roast Entree Nutrition Facts

IHOP Pot Roast Entree Nutrition Facts

A IHOP Pot Roast Entree contains 370 calories, 21 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pot Roast Entree from The International House of Pancakes.

IHOP Pot Roast Entree Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 370 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2010mg 84%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 370 calories in a Pot Roast Entree from IHOP. Most of those calories come from protein (34%) and fat (50%).

To burn the 370 calories in a Pot Roast Entree, you would have to run for 32 minutes or walk for 53 minutes.

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Weight Watchers points

10
SmartPoints
10
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Pot Roast Entree from IHOP.

Weight Watchers points for
the full IHOP menu

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