IHOP Mozza Sticks Nutrition Facts

IHOP Mozza Sticks Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mozza Sticks from The International House of Pancakes .

IHOP Mozza Sticks Calories

There are 621 calories in Mozza Sticks from IHOP. Most of those calories come from fat (44%) and carbohydrates (38%).

IHOP Mozza Sticks Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 621
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 145mg 48%
Sodium 2070mg 86%
Total Carbohydrates 58g 19%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 28g 56%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Mozza Sticks Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 20

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full IHOP menu

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IHOP Mozza Sticks Allergens

We are working on getting the allergen information for this item.

IHOP Mozza Sticks Ingredients

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