There are 621 calories in Mozza Sticks from IHOP. Most of those calories come from fat (44%) and carbohydrates (38%).
To burn the 621 calories in Mozza Sticks, you would have to run for 54 minutes or walk for 89 minutes.
According to our website visitors, Mozza Sticks is not a healthy and nutritious option from IHOP, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Mozza Sticks is healthy or not.
There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Mozza Sticks from IHOP.