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IHOP Pork Sausage Links Nutrition Facts

IHOP Pork Sausage Links Nutrition Facts

IHOP Pork Sausage Links contains 190 calories, 19 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Pork Sausage Links from The International House of Pancakes.

IHOP Pork Sausage Links Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 190 calories in Pork Sausage Links from IHOP. Most of those calories come from fat (88%).

To burn the 190 calories in Pork Sausage Links, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points
SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Pork Sausage Links from IHOP.

Weight Watchers points for
the full IHOP menu

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