Fast Food Nutrition
RestaurantsCalculatorNew Items

IHOP Fresh Fruit Nutrition Facts

IHOP Fresh Fruit Nutrition Facts

A IHOP Fresh Fruit contains 60 calories, 0 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Fruit from The International House of Pancakes.

IHOP Fresh Fruit Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 60 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 60 calories in a Fresh Fruit from IHOP. Most of those calories come from carbohydrates (93%).

To burn the 60 calories in a Fresh Fruit, you would have to run for 5 minutes or walk for 9 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresh Fruit is healthy or not.

Is the Fresh Fruit healthy?

 
Not enough votes to rate the Fresh Fruit.

Vote:  

Does the Fresh Fruit taste good?

 
Not enough votes to rate the Fresh Fruit.

Vote:  

Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Fresh Fruit from IHOP.

Weight Watchers points for
the full IHOP menu

Popular Restaurants
MORE TO READ
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
Little Caesars Deep!Deep! Dish Pizza Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?

Compare Nutrition Facts

Select a second item to compare to the Fresh Fruit from IHOP.

CLOSE