RestaurantsCalculatorNew Items

IHOP Fresh Fruit Nutrition Facts

IHOP Fresh Fruit Nutrition Facts

A IHOP Fresh Fruit contains 60 calories, 0 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Fruit from The International House of Pancakes.

IHOP Fresh Fruit Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 60 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 60 calories in a Fresh Fruit from IHOP. Most of those calories come from carbohydrates (93%).

To burn the 60 calories in a Fresh Fruit, you would have to run for 5 minutes or walk for 9 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Fresh Fruit is a healthy and nutritious option from IHOP, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresh Fruit is healthy or not.

Is the Fresh Fruit healthy?

 
 
100% of voters think the Fresh Fruit is healthy.

Vote:  
5 0

Does the Fresh Fruit taste good?

 
 
100% of voters think the Fresh Fruit tastes good.

Vote:  
5 0

Weight Watchers points

SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Fresh Fruit from IHOP.

Weight Watchers points for
the full IHOP menu

Compare Nutrition Facts

Select a second item to compare to the Fresh Fruit from IHOP.

CLOSE