There are 831 calories in a 12 oz T-Bone Steak Combo from IHOP. Most of those calories come from fat (40%).
To burn the 831 calories in a 12 oz T-Bone Steak Combo, you would have to run for 73 minutes or walk for 119 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the 10 oz T-Bone Steak Combo (741 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12 oz T-Bone Steak Combo is healthy or not.
There are 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus in a serving of 12 oz T-Bone Steak Combo from IHOP.
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