IHOP Ham & Egg Melt Sandwich Nutrition Facts

IHOP Ham & Egg Melt Sandwich Nutrition Facts

A IHOP Ham & Egg Melt Sandwich contains 961 calories, 51 grams of fat and 68 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham & Egg Melt Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Egg Melt Sandwich from The International House of Pancakes.

IHOP Ham & Egg Melt Sandwich Calories

There are 961 calories in a Ham & Egg Melt Sandwich from IHOP. Most of those calories come from fat (48%).

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IHOP Ham & Egg Melt Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 961
Calories From Fat 459
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 23g 115%
Trans Fat 1g  
Cholesterol 550mg 183%
Sodium 2740mg 114%
Total Carbohydrates 68g 23%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 57g 114%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Ham & Egg Melt Sandwich Weight Watchers Points

31
SmartPoints
26
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus in a serving of Ham & Egg Melt Sandwich from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP Ham & Egg Melt Sandwich Allergens

We are working on getting the allergen information for this item.

IHOP Ham & Egg Melt Sandwich Ingredients

We are working on getting the ingredients for this item.