IHOP Ham & Egg Melt Sandwich Nutrition Facts

IHOP Ham & Egg Melt Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham & Egg Melt Sandwich from The International House of Pancakes .

IHOP Ham & Egg Melt Sandwich Calories

There are 961 calories in a Ham & Egg Melt Sandwich from IHOP. Most of those calories come from fat (48%).

IHOP Ham & Egg Melt Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 961
Calories From Fat 459
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 23g 115%
Trans Fat 1g  
Cholesterol 550mg 183%
Sodium 2740mg 114%
Total Carbohydrates 68g 23%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 57g 114%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Ham & Egg Melt Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 30

Weight Watchers SmartPoints: 31

Weight Watchers PointsPlus: 26

Weight Watchers points for
the full IHOP menu

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IHOP Ham & Egg Melt Sandwich Allergens

We are working on getting the allergen information for this item.

IHOP Ham & Egg Melt Sandwich Ingredients

We are working on getting the ingredients for this item.