Below are the nutrition facts and Weight Watchers points for Kid's Jr. Ham & Egg Melt from The International House of Pancakes .
There are 320 calories in a Kid's Jr. Ham & Egg Melt from IHOP. Most of those calories come from fat (75%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 7
Weight Watchers points for the full IHOP menu
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We are working on getting the allergen information for this item.
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