IHOP Kid's Jr. Ham & Egg Melt Nutrition Facts

IHOP Kid's Jr. Ham & Egg Melt Nutrition Facts

A IHOP Kid's Jr. Ham & Egg Melt contains 320 calories, 21 grams of fat and 15 grams of carbohydrates.

IHOP Kid's Jr. Ham & Egg Melt Calories

There are 320 calories in a Kid's Jr. Ham & Egg Melt from IHOP. Most of those calories come from fat (75%).

-- Advertisement. Content continues below --

IHOP Kid's Jr. Ham & Egg Melt Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 320
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Trans Fat 1g  
Cholesterol 290mg 97%
Sodium 770mg 32%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Kid's Jr. Ham & Egg Melt Weight Watchers Points

13
SmartPoints
7
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus in a serving of Kid's Jr. Ham & Egg Melt from IHOP.

Weight Watchers points for
the full IHOP menu

Health-O-Meter

Is the Kid's Jr. Ham & Egg Melt good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Kid's Jr. Ham & Egg Melt taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

IHOP Kid's Jr. Ham & Egg Melt Allergens

We are working on getting the allergen information for this item.

IHOP Kid's Jr. Ham & Egg Melt Ingredients

We are working on getting the ingredients for this item.