IHOP Omelette Nutrition Facts

IHOP Omelette Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Omelette from The International House of Pancakes .

IHOP Omelette Calories

There are 400 calories in a Omelette from IHOP. Most of those calories come from fat (64%).

IHOP Omelette Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 400
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Trans Fat ?  
Cholesterol 805mg 268%
Sodium 440mg 18%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 28g 56%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Omelette Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full IHOP menu


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IHOP Omelette Allergens

We are working on getting the allergen information for this item.

IHOP Omelette Ingredients

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