There are 60 calories in a Poached Egg from IHOP. Most of those calories come from protein (40%) and fat (60%).
To burn the 60 calories in a Poached Egg, you would have to run for 5 minutes or walk for 9 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Poached Egg is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Poached Egg from IHOP.
