RestaurantsCalculatorNew Items

IHOP 3 Strawberry Banana Pancakes Nutrition Facts

IHOP 3 Strawberry Banana Pancakes Nutrition Facts

IHOP 3 Strawberry Banana Pancakes contains 531 calories, 12 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Strawberry Banana Pancakes from The International House of Pancakes.

IHOP 3 Strawberry Banana Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 531 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1500mg 63%
Total Carbohydrates 95g 32%
Dietary Fiber 7g 28%
Sugars 34g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 531 calories in 3 Strawberry Banana Pancakes from IHOP. Most of those calories come from carbohydrates (70%).

To burn the 531 calories in 3 Strawberry Banana Pancakes, you would have to run for 47 minutes or walk for 76 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, 3 Strawberry Banana Pancakes is a healthy and nutritious option from IHOP, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Strawberry Banana Pancakes is healthy or not.

Is the 3 Strawberry Banana Pancakes healthy?

 
Not enough votes to rate the 3 Strawberry Banana Pancakes.

Vote:  

Does the 3 Strawberry Banana Pancakes taste good?

 
Not enough votes to rate the 3 Strawberry Banana Pancakes.

Vote:  

Weight Watchers points

20
SmartPoints
14
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus in a serving of 3 Strawberry Banana Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

Compare Nutrition Facts

Select a second item to compare to the 3 Strawberry Banana Pancakes from IHOP.

CLOSE