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IHOP Big Country Bowl With Country Gravy Nutrition Facts

IHOP Big Country Bowl With Country Gravy Nutrition Facts

A IHOP Big Country Bowl With Country Gravy contains 1021 calories, 76 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big Country Bowl With Country Gravy from The International House of Pancakes.

IHOP Big Country Bowl With Country Gravy Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 1021 See analysis
Calories From Fat 684
Amount Per Serving % Daily Value*
Total Fat 76g 117%
Saturated Fat 27g 135%
Trans Fat 1g  
Cholesterol 515mg 172%
Sodium 1930mg 80%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 1021 calories in a Big Country Bowl With Country Gravy from IHOP. Most of those calories come from fat (67%).

To burn the 1021 calories in a Big Country Bowl With Country Gravy, you would have to run for 90 minutes or walk for 146 minutes.

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Weight Watchers points

35
SmartPoints
28
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus in a serving of Big Country Bowl With Country Gravy from IHOP.

Weight Watchers points for
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