IHOP Gluten Friendly Pancakes Nutrition Facts

IHOP Gluten Friendly Pancakes Nutrition Facts

IHOP Gluten Friendly Pancakes contains 540 calories, 15 grams of fat and 90 grams of carbohydrates.

According to our website visitors, it's hard to tell if Gluten Friendly Pancakes from IHOP is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking Gluten Friendly Pancakes is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Gluten Friendly Pancakes is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Gluten Friendly Pancakes from The International House of Pancakes.

IHOP Gluten Friendly Pancakes Calories

There are 540 calories in Gluten Friendly Pancakes from IHOP. Most of those calories come from carbohydrates (67%).

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IHOP Gluten Friendly Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 540
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1140mg 48%
Total Carbohydrates 90g 30%
Dietary Fiber 2g 8%
Sugars 17g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Gluten Friendly Pancakes Weight Watchers Points

19
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus in a serving of Gluten Friendly Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP Gluten Friendly Pancakes Allergens

We are working on getting the allergen information for this item.

IHOP Gluten Friendly Pancakes Ingredients

We are working on getting the ingredients for this item.