IHOP Sourdough Toast with Butter & Jam or Jelly Nutrition Facts

IHOP Sourdough Toast with Butter & Jam or Jelly Nutrition Facts

A IHOP Sourdough Toast with Butter & Jam or Jelly contains 230 calories, 5 grams of fat and 39 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Toast with Butter & Jam or Jelly from The International House of Pancakes.

IHOP Sourdough Toast with Butter & Jam or Jelly Calories

There are 230 calories in a Sourdough Toast with Butter & Jam or Jelly from IHOP. Most of those calories come from carbohydrates (69%).

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IHOP Sourdough Toast with Butter & Jam or Jelly Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 230
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 370mg 15%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Sourdough Toast with Butter & Jam or Jelly Weight Watchers Points

8
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Sourdough Toast with Butter & Jam or Jelly from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP Sourdough Toast with Butter & Jam or Jelly Allergens

We are working on getting the allergen information for this item.

IHOP Sourdough Toast with Butter & Jam or Jelly Ingredients

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