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IHOP 55+ Breakfast Sampler Nutrition Facts

IHOP 55+ Breakfast Sampler Nutrition Facts

A IHOP 55+ Breakfast Sampler contains 581 calories, 39 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55+ Breakfast Sampler from The International House of Pancakes.

IHOP 55+ Breakfast Sampler Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 581 See analysis
Calories From Fat 351
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1430mg 60%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 581 calories in a 55+ Breakfast Sampler from IHOP. Most of those calories come from fat (60%).

To burn the 581 calories in a 55+ Breakfast Sampler, you would have to run for 51 minutes or walk for 83 minutes.

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Customer ratings

According to our website visitors, a 55+ Breakfast Sampler is a healthy and nutritious option from IHOP, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 55+ Breakfast Sampler is healthy or not.

Is the 55+ Breakfast Sampler healthy?

 
 
60% of voters think the 55+ Breakfast Sampler is healthy.

Vote:  
3 2

Does the 55+ Breakfast Sampler taste good?

 
 
100% of voters think the 55+ Breakfast Sampler tastes good.

Vote:  
5 0

Weight Watchers points

20
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of 55+ Breakfast Sampler from IHOP.

Weight Watchers points for
the full IHOP menu

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