IHOP 55+ Breakfast Sampler Nutrition Facts

IHOP 55+ Breakfast Sampler Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 55+ Breakfast Sampler from The International House of Pancakes .

IHOP 55+ Breakfast Sampler Calories

There are 581 calories in a 55+ Breakfast Sampler from IHOP. Most of those calories come from fat (60%).

IHOP 55+ Breakfast Sampler Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 581
Calories From Fat 351
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 13g 65%
Trans Fat ?  
Cholesterol 75mg 25%
Sodium 1430mg 60%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP 55+ Breakfast Sampler Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 20

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full IHOP menu

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IHOP 55+ Breakfast Sampler Allergens

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IHOP 55+ Breakfast Sampler Ingredients

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