IHOP 12 oz T-Bone Steak Entree Nutrition Facts

IHOP 12 oz T-Bone Steak Entree Nutrition Facts

A IHOP 12 oz T-Bone Steak Entree contains 390 calories, 19 grams of fat and 1 grams of carbohydrates.

IHOP 12 oz T-Bone Steak Entree Calories

There are 390 calories in a 12 oz T-Bone Steak Entree from IHOP. Most of those calories come from protein (55%) and fat (44%).

-- Advertisement. Content continues below --

Customize It

IHOP 12 oz T-Bone Steak Entree Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 390
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat 1g  
Cholesterol 125mg 42%
Sodium 990mg 41%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 54g 108%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP 12 oz T-Bone Steak Entree Weight Watchers Points

9
SmartPoints
10
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus in a serving of 12 oz T-Bone Steak Entree from IHOP.

Weight Watchers points for
the full IHOP menu

Health-O-Meter

Is the 12 oz T-Bone Steak Entree good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 12 oz T-Bone Steak Entree taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

IHOP 12 oz T-Bone Steak Entree Allergens

We are working on getting the allergen information for this item.

IHOP 12 oz T-Bone Steak Entree Ingredients

We are working on getting the ingredients for this item.