IHOP Oatmeal with milk & brown sugar Nutrition Facts

IHOP Oatmeal with milk & brown sugar Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Oatmeal with milk & brown sugar from The International House of Pancakes .

IHOP Oatmeal with milk & brown sugar Calories

There are 260 calories in a Oatmeal with milk & brown sugar from IHOP. Most of those calories come from carbohydrates (72%).

IHOP Oatmeal with milk & brown sugar Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 260
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrates 50g 17%
Dietary Fiber 5g 20%
Sugars 20g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Oatmeal with milk & brown sugar Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full IHOP menu

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IHOP Oatmeal with milk & brown sugar Allergens

We are working on getting the allergen information for this item.

IHOP Oatmeal with milk & brown sugar Ingredients

We are working on getting the ingredients for this item.