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IHOP 3 New York Cheesecake Pancakes Nutrition Facts

IHOP 3 New York Cheesecake Pancakes Nutrition Facts

IHOP 3 New York Cheesecake Pancakes contains 721 calories, 27 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 New York Cheesecake Pancakes from The International House of Pancakes.

IHOP 3 New York Cheesecake Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 721 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 1710mg 71%
Total Carbohydrates 101g 34%
Dietary Fiber 5g 20%
Sugars 41g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 721 calories in 3 New York Cheesecake Pancakes from IHOP. Most of those calories come from fat (34%) and carbohydrates (57%).

To burn the 721 calories in 3 New York Cheesecake Pancakes, you would have to run for 63 minutes or walk for 103 minutes.

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Weight Watchers points

28
SmartPoints
19
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 19 WW PointsPlus in a serving of 3 New York Cheesecake Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

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