IHOP 10 oz T-Bone Steak Combo Nutrition Facts

IHOP 10 oz T-Bone Steak Combo Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 10 oz T-Bone Steak Combo from The International House of Pancakes .

IHOP 10 oz T-Bone Steak Combo Calories

There are 741 calories in a 10 oz T-Bone Steak Combo from IHOP. Most of those calories come from protein (34%) and fat (34%) and carbohydrates (32%).

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IHOP 10 oz T-Bone Steak Combo Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 741
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 200mg 67%
Sodium 2140mg 89%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 62g 124%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP 10 oz T-Bone Steak Combo Weight Watchers Points

Weight Watchers Freestyle Points: 20

Weight Watchers SmartPoints: 21

Weight Watchers PointsPlus: 19

Weight Watchers points for
the full IHOP menu

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IHOP 10 oz T-Bone Steak Combo Allergens

We are working on getting the allergen information for this item.

IHOP 10 oz T-Bone Steak Combo Ingredients

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