IHOP Cheese Blintzes with Blueberry Compote Nutrition Facts

IHOP Cheese Blintzes with Blueberry Compote Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cheese Blintzes with Blueberry Compote from The International House of Pancakes .

IHOP Cheese Blintzes with Blueberry Compote Calories

There are 891 calories in a Cheese Blintzes with Blueberry Compote from IHOP. Most of those calories come from fat (54%) and carbohydrates (34%).

IHOP Cheese Blintzes with Blueberry Compote Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 891
Calories From Fat 486
Amount Per Serving % Daily Value*
Total Fat 54g 83%
Saturated Fat 27g 135%
Trans Fat 2g  
Cholesterol 245mg 82%
Sodium 1230mg 51%
Total Carbohydrates 77g 26%
Dietary Fiber 4g 16%
Sugars 39g  
Protein 26g 52%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Cheese Blintzes with Blueberry Compote Weight Watchers Points

Weight Watchers Freestyle Points: 36

Weight Watchers SmartPoints: 37

Weight Watchers PointsPlus: 24

Weight Watchers points for
the full IHOP menu

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IHOP Cheese Blintzes with Blueberry Compote Allergens

We are working on getting the allergen information for this item.

IHOP Cheese Blintzes with Blueberry Compote Ingredients

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