IHOP BLTA Sandwich Nutrition Facts

IHOP BLTA Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for BLTA Sandwich from The International House of Pancakes .

IHOP BLTA Sandwich Calories

There are 1171 calories in a BLTA Sandwich from IHOP. Most of those calories come from fat (64%).

IHOP BLTA Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 1171
Calories From Fat 756
Amount Per Serving % Daily Value*
Total Fat 84g 129%
Saturated Fat 22g 110%
Trans Fat 1g  
Cholesterol 75mg 25%
Sodium 1970mg 82%
Total Carbohydrates 74g 25%
Dietary Fiber 10g 40%
Sugars 7g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP BLTA Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 38

Weight Watchers SmartPoints: 39

Weight Watchers PointsPlus: 32

Weight Watchers points for
the full IHOP menu

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IHOP BLTA Sandwich Allergens

We are working on getting the allergen information for this item.

IHOP BLTA Sandwich Ingredients

We are working on getting the ingredients for this item.