There are 230 calories in a Honey Mustard Dressing from IHOP. Most of those calories come from fat (76%).
To burn the 230 calories in a Honey Mustard Dressing, you would have to run for 20 minutes or walk for 33 minutes.
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There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Honey Mustard Dressing from IHOP.
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