IHOP Kid's Jr. Chicken & Waffles Nutrition Facts

IHOP Kid's Jr. Chicken & Waffles Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Kid's Jr. Chicken & Waffles from The International House of Pancakes .

IHOP Kid's Jr. Chicken & Waffles Calories

There are 561 calories in Kid's Jr. Chicken & Waffles from IHOP. Most of those calories come from fat (48%) and carbohydrates (36%).

IHOP Kid's Jr. Chicken & Waffles Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 561
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 13g 65%
Trans Fat 1g  
Cholesterol 130mg 43%
Sodium 1020mg 43%
Total Carbohydrates 50g 17%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 23g 46%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Kid's Jr. Chicken & Waffles Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 19

Weight Watchers PointsPlus: 15

Weight Watchers points for
the full IHOP menu

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IHOP Kid's Jr. Chicken & Waffles Allergens

We are working on getting the allergen information for this item.

IHOP Kid's Jr. Chicken & Waffles Ingredients

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