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IHOP Hash Browns Nutrition Facts

IHOP Hash Browns Nutrition Facts

IHOP Hash Browns contains 210 calories, 14 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Hash Browns from The International House of Pancakes.

IHOP Hash Browns Nutrition Facts

Updated: 4/22/2021
Serving Size 1 side order
Calories 210 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 210 calories in Hash Browns from IHOP. Most of those calories come from fat (60%) and carbohydrates (36%).

To burn the 210 calories in Hash Browns, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, Hash Browns is not a healthy and nutritious option from IHOP, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Hash Browns is healthy or not.

Is the Hash Browns healthy?

40% of voters think the Hash Browns is healthy.

6 9

Does the Hash Browns taste good?

94% of voters think the Hash Browns tastes good.

16 1

Weight Watchers points


There are Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus in a serving of Hash Browns from IHOP.

Weight Watchers points for
the full IHOP menu

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