IHOP

IHOP Hash Browns Nutrition Facts

IHOP Hash Browns contains 210 calories, 14 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Hash Browns from The International House of Pancakes.

IHOP Hash Browns Nutrition Facts

Updated: 4/22/2021
Serving Size	1 side order
Calories	210	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	230mg	10%
Total Carbohydrates	19g	6%
Dietary Fiber	2g	8%
Sugars	0g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 210 calories in Hash Browns from IHOP. Most of those calories come from fat (60%) and carbohydrates (36%).

To burn the 210 calories in Hash Browns, you would have to run for 18 minutes or walk for 30 minutes.

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According to our website visitors, it's hard to tell if Hash Browns from IHOP is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking Hash Browns is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Hash Browns is healthy or not.