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IHOP Hard or Soft Boiled Egg Nutrition Facts

IHOP Hard or Soft Boiled Egg Nutrition Facts

A IHOP Hard or Soft Boiled Egg contains 80 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hard or Soft Boiled Egg from The International House of Pancakes.

IHOP Hard or Soft Boiled Egg Nutrition Facts

Updated: 4/22/2021
Serving Size 1 each
Calories 80 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 60mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 80 calories in a Hard or Soft Boiled Egg from IHOP. Most of those calories come from fat (66%).

To burn the 80 calories in a Hard or Soft Boiled Egg, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Hard or Soft Boiled Egg from IHOP.

Weight Watchers points for
the full IHOP menu

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