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IHOP Balsamic Vinaigrette Dressing Nutrition Facts

IHOP Balsamic Vinaigrette Dressing Nutrition Facts

A IHOP Balsamic Vinaigrette Dressing contains 200 calories, 16 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Vinaigrette Dressing from The International House of Pancakes.

IHOP Balsamic Vinaigrette Dressing Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 370mg 15%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 200 calories in a Balsamic Vinaigrette Dressing from IHOP. Most of those calories come from fat (75%).

To burn the 200 calories in a Balsamic Vinaigrette Dressing, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points
8
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Balsamic Vinaigrette Dressing from IHOP.

Weight Watchers points for
the full IHOP menu

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