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IHOP 3 Mexican Tres Leches Pancakes Nutrition Facts

IHOP 3 Mexican Tres Leches Pancakes Nutrition Facts

IHOP 3 Mexican Tres Leches Pancakes contains 540 calories, 20 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Mexican Tres Leches Pancakes from The International House of Pancakes.

IHOP 3 Mexican Tres Leches Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 540 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1570mg 65%
Total Carbohydrates 76g 25%
Sugars 20g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 540 calories in 3 Mexican Tres Leches Pancakes from IHOP. Most of those calories come from fat (33%) and carbohydrates (56%).

To burn the 540 calories in 3 Mexican Tres Leches Pancakes, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points

20
SmartPoints
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and WW PointsPlus in a serving of 3 Mexican Tres Leches Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

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