IHOP Rye Bread Nutrition Facts

IHOP Rye Bread Nutrition Facts

A IHOP Rye Bread contains 200 calories, 3 grams of fat and 36 grams of carbohydrates.

IHOP Rye Bread Calories

There are 200 calories in a Rye Bread from IHOP. Most of those calories come from carbohydrates (74%).

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IHOP Rye Bread Nutrition Facts

Updated: 4/22/2021
Serving Size ?
Calories 200
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrates 36g 12%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Rye Bread Weight Watchers Points

SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Rye Bread from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP Rye Bread Allergens

We are working on getting the allergen information for this item.

IHOP Rye Bread Ingredients

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