IHOP Sauteed spinach Nutrition Facts

IHOP Sauteed spinach Nutrition Facts

A IHOP Sauteed spinach contains 80 calories, 7 grams of fat and 2 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Sauteed spinach is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sauteed spinach from The International House of Pancakes.

IHOP Sauteed spinach Calories

There are 80 calories in a Sauteed spinach from IHOP. Most of those calories come from fat (80%).

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IHOP Sauteed spinach Nutrition Facts

Updated: 4/22/2021
Serving Size 1 serving
Calories 80
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP Sauteed spinach Weight Watchers Points

SmartPoints
2
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus in a serving of Sauteed spinach from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP Sauteed spinach Allergens

We are working on getting the allergen information for this item.

IHOP Sauteed spinach Ingredients

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