Fast Food Nutrition
RestaurantsCalculatorNew Items

IHOP Classic Avocado Toast Nutrition Facts

IHOP Classic Avocado Toast Nutrition Facts

A IHOP Classic Avocado Toast contains 360 calories, 20 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Avocado Toast from The International House of Pancakes.

IHOP Classic Avocado Toast Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 360 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 720mg 30%
Total Carbohydrates 41g 14%
Dietary Fiber 9g 36%
Sugars 3g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 360 calories in a Classic Avocado Toast from IHOP. Most of those calories come from fat (48%) and carbohydrates (44%).

To burn the 360 calories in a Classic Avocado Toast, you would have to run for 32 minutes or walk for 51 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

According to our website visitors, a Classic Avocado Toast is a healthy and nutritious option from IHOP, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Classic Avocado Toast is healthy or not.

Is the Classic Avocado Toast healthy?

 
 
86% of voters think the Classic Avocado Toast is healthy.

Vote:  
6 1

Does the Classic Avocado Toast taste good?

 
 
78% of voters think the Classic Avocado Toast tastes good.

Vote:  
7 2

Weight Watchers points
12
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Classic Avocado Toast from IHOP.

Weight Watchers points for
the full IHOP menu

Popular Restaurants
MORE TO READ
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time

Compare Nutrition Facts

Select a second item to compare to the Classic Avocado Toast from IHOP.

CLOSE