IHOP

IHOP Chicken & Veggie Salad with Balsamic Vinaigrette Nutrition Facts

A IHOP Chicken & Veggie Salad with Balsamic Vinaigrette contains 600 calories, 35 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Veggie Salad with Balsamic Vinaigrette from The International House of Pancakes.

IHOP Chicken & Veggie Salad with Balsamic Vinaigrette Nutrition Facts

Updated: 4/22/2021
Serving Size	1 order
Calories	600	See analysis
Calories From Fat	315
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	1790mg	75%
Total Carbohydrates	38g	13%
Dietary Fiber	9g	36%
Sugars	24g
Protein	38g	76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 600 calories in a Chicken & Veggie Salad with Balsamic Vinaigrette from IHOP. Most of those calories come from fat (51%).

To burn the 600 calories in a Chicken & Veggie Salad with Balsamic Vinaigrette, you would have to run for 53 minutes or walk for 86 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken & Veggie Salad with Balsamic Vinaigrette is healthy or not.

Is the Chicken & Veggie Salad with Balsamic Vinaigrette healthy?

Not enough votes to rate the Chicken & Veggie Salad with Balsamic Vinaigrette.

Vote:

Does the Chicken & Veggie Salad with Balsamic Vinaigrette taste good?

Not enough votes to rate the Chicken & Veggie Salad with Balsamic Vinaigrette.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Chicken & Veggie Salad with Balsamic Vinaigrette from IHOP.

Weight Watchers points for
the full IHOP menu

Popular Restaurants