IHOP 3 Double Blueberry Pancakes Nutrition Facts

IHOP 3 Double Blueberry Pancakes Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 3 Double Blueberry Pancakes from The International House of Pancakes .

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IHOP 3 Double Blueberry Pancakes Calories

There are 490 calories in 3 Double Blueberry Pancakes from IHOP. Most of those calories come from carbohydrates (67%).

IHOP 3 Double Blueberry Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 490
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat ?  
Cholesterol 65mg 22%
Sodium 1520mg 63%
Total Carbohydrates 83g 28%
Dietary Fiber 5g 20%
Sugars 31g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP 3 Double Blueberry Pancakes Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full IHOP menu

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IHOP 3 Double Blueberry Pancakes Allergens

We are working on getting the allergen information for this item.

IHOP 3 Double Blueberry Pancakes Ingredients

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