IHOP 2 x 2 x 2 Combo Nutrition Facts

IHOP 2 x 2 x 2 Combo Nutrition Facts

A IHOP 2 x 2 x 2 Combo contains 320 calories, 15 grams of fat and 39 grams of carbohydrates.

According to our website visitors, a 2 x 2 x 2 Combo is a healthy and nutritious option from IHOP, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 2 x 2 x 2 Combo is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 2 x 2 x 2 Combo from The International House of Pancakes.

IHOP 2 x 2 x 2 Combo Calories

There are 320 calories in a 2 x 2 x 2 Combo from IHOP. Most of those calories come from fat (41%) and carbohydrates (48%).

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IHOP 2 x 2 x 2 Combo Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 320
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1060mg 44%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

IHOP 2 x 2 x 2 Combo Weight Watchers Points

11
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of 2 x 2 x 2 Combo from IHOP.

Weight Watchers points for
the full IHOP menu

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IHOP 2 x 2 x 2 Combo Allergens

We are working on getting the allergen information for this item.

IHOP 2 x 2 x 2 Combo Ingredients

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