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IHOP 55+ Grilled Chicken Dinner Nutrition Facts

IHOP 55+ Grilled Chicken Dinner Nutrition Facts

A IHOP 55+ Grilled Chicken Dinner contains 150 calories, 3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55+ Grilled Chicken Dinner from The International House of Pancakes.

IHOP 55+ Grilled Chicken Dinner Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 150 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1190mg 50%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 150 calories in a 55+ Grilled Chicken Dinner from IHOP. Most of those calories come from protein (81%).

To burn the 150 calories in a 55+ Grilled Chicken Dinner, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
2
SmartPoints
4
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus in a serving of 55+ Grilled Chicken Dinner from IHOP.

Weight Watchers points for
the full IHOP menu

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