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IHOP 55+ Turkey & Swiss Sandwich Nutrition Facts

IHOP 55+ Turkey & Swiss Sandwich Nutrition Facts

A IHOP 55+ Turkey & Swiss Sandwich contains 540 calories, 25 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55+ Turkey & Swiss Sandwich from The International House of Pancakes.

IHOP 55+ Turkey & Swiss Sandwich Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 540 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 860mg 36%
Total Carbohydrates 36g 12%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 43g 86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 540 calories in a 55+ Turkey & Swiss Sandwich from IHOP. Most of those calories come from fat (42%).

To burn the 540 calories in a 55+ Turkey & Swiss Sandwich, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points

14
SmartPoints
14
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 14 WW PointsPlus in a serving of 55+ Turkey & Swiss Sandwich from IHOP.

Weight Watchers points for
the full IHOP menu

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